Ayurvedic Pinda Sweda Massage

Pinda Sweda is an ancient Ayurvedic Massage therapy using medicinal herbs, grains and spices such as Ajowan seeds, Oats, Ginger, Chamomile, Fenugreek, Turmeric.

The dried herbs and spices are prepared in a bolus bag prepared individually for the client depending on which ailments they need support with to create balance within the three body Doshas . The bolus bags are used with warm oils to create a rejuvenating and detoxifying deep tissue full body massage , this style of Massage is recommended for relieving painful stiff joints, back/neck pain, detoxification, stimulation of cellular memory, stimulation of blood circulation, skin issues (can also be used as a facial treatment), stress reducing and sleep inducing.

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Lorraine Rideout

Redwood Holistic Therapies

lorrainerideout@btinternet.com

07879 272623