Hypnotherapy

Cara Phelps

Cognitive Hypnotherapist
 

Cognitive Hypnotherapy  is a personalised approach, using a range of techniques that will help you make the changes you want in your life.
A Cognitive Hypnotherapist will treat you as an unique individual to identify what you’re struggling with, how it affects your life, your unconscious behaviours, your experiences, your thoughts and feelings, and how you’d like things to be different then works with you to take you from problem to solution.
Cognitive Hypnotherapy can be used to treat a variety of issues including (but not limited to);
Anxiety
Fears/Phobias
Depression
Stress
Unwanted habits
Low Self-esteem
Weight management
Sleep problems
Lack of confidence

For a free 30 minute consultation to discuss how Cognitive Hypnotherapy may be able to help you, please get in touch.

Cara Phelps
change@caraphelps.co.uk
07864 049875

www.caraphelps.co.uk